Date of Service: April 23, 2011     Time Spent: 4 Hours        Total Hours: 40 hours

Action: Took weight and worked out.

Next action: Have recruits take full fitness test.

How am I doing? Today we weighed the recruits and to my surprise there was more of a change this week then any other week. Almost every recruit lost weight. Then when we did the fitness test some people’s time in the mile went down by as much as 30 seconds, their push-ups increased by an average in 10 and sit ups improved by an a group average of 8. I asked them why all of a saddened it start going up and all them said that they wanted to get the prize and win the competition.